[/caption]Whilst millions of people are striving to lose weight at any one given time most people have come to realize that weight loss is never an easy process, and it requires willpower, determination, and staying power. For some people the hassle and inconvenience of checking every packet label and trying to get past the jargon to find out the calorie levels in what they are planning to eat all becomes too much, and this is something that can contribute towards people giving up on their quest to lose weight.
We all start out with determination and good intentions when we make that decision to lose excess weight. However, we all lead busy lifestyles and these days, with all of the nutritional jargon that is included on food labeling, we can ill afford to spend what seems like an eternity checking labels and counting calories before we get around to actually putting any food in our mouths. It is this inconvenience and hassle that often results in people giving up on their weight loss plans.
Luckily technology has come a long way over recent years, and those looking to lose weight now have a number of tools and resources at their fingertips that were not available in the past. Lose It! is an iPhone app that can prove invaluable if you are looking to shed the pounds, as it makes calorie counting easy, fast, and convenient, leaving you to focus on more important things than the labels on your food!
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How Lose It! Makes Weight Loss Easier
Most people that embark upon a weight loss program are not nutritionists and do not have in-depth knowledge about the amount of calories that they should be consuming, which foods are low calorie, and what portion sizes they should be eating. With Lose It! there is no need to have this knowledge because this invaluable iPhone app does all the hard work for you, saving you time, frustration, and inconvenience.
One of the excellent features of the Lose It! app is that you can create a custom profile, which enables the app to calculate your daily calorie requirements based on a number of factors such as your gender, age, height, weight loss target, and starting weight. This can then be adjusted as you lose the weight to ensure that the calorie requirements remain accurate for the most effective weight loss.
The other invaluable feature of the Lose It! app is the searchable database, which is very simple to use and makes it easy for you to enter food and portion sizes to get easy access to nutritional values that are relevant to you. Hundreds of brand name products are included on the database, and you will find tracking daily fat, cholesterol, protein, fiber, and carbohydrates a breeze using this app.
Other invaluable features of the Lose It! app include:
- The ability to add exercise information from a comprehensive list, which will then result in your daily total being automatically adjusted to reflect calories that have been burned off through exercise
- Features that allow you to easily monitor your daily and weekly calorie intake, so you can see at a glance what your remaining calorie allowance is
- The provision of a simple, quick way to graph your weight loss as you go along, which is both informative and encouraging if you are trying to lose weight
- The ability to quickly get nutritional information on many brand name and restaurant foods, with the database being updated on a regular basis to include new food/products that come onto the market
One of the great things about the Lose It! app is that it is so easy to use. Losing weight no longer means pouring over every item of food that you put in your shopping basket to check on calories and fat content. With Lose It! weight loss is made easy, simple, effective, and affordable, which is why this app has become the most downloaded health and fitness app for the iPhone.
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Why Choose Lose It! To Help You Lose Weight?
There are many reasons why you should consider opting for the Lose It! app to help you lose weight, and these are summarized below:
- This app will eliminate the need to check the often complicated food labeling on every food item you buy
- Lose It! makes it easier to monitor and regulate food portions
- With this app there is no need to spend money on costly diet books and calorie counting charts because all the hard work is done for you
- The app boasts many features that will make it quick and easy not only to calculate calorie intake and allowances but also monitor weight loss as your weight loss program progresses
- Lose It! is the perfect weight loss tool for those that want to live their lives and lose weight rather than dedicating all of their time to calorie counting and reading up on nutrition
How You Can Start Enjoying the Weight Loss Benefits of Lose It!
The rave reviews about Lose it! by developer FitNow, speak volumes about the effectiveness and success of this weight loss app. If you want to start benefiting from the ease, convenience, and invaluable help that this app provides you can download it with ease either from the Apple app store or through iTunes. The app is actually free to download so you won't have to pay to start losing weight quickly and easily.
With this app being free you have nothing to lose by trying it out apart from your excess weight, so it's well worth ditching the calorie counting books, eliminating the need to check complicated labels, and giving this hugely popular weight loss app a go. The Lose It! app is compatible with the iPhone, the iPod Touch, and the iPad.
Summary
The reason why I think this app is so great – and why it has so many excellent reviews – is because it is really simple and easy to use, saving me time and effort. Maintaining the stamina to lose weight can be difficult enough, but having to immerse myself in books and labels or count Weight Watchers points makes it all the more complicated and time consuming. With Lose It! I don't have to worry about looking or feeling like my life revolves around my diet – a few taps on my touchscreen is all that's needed to get the information that I want.
[rating:4/5]
This is a guest post by WeightLossTriumph, a site of valid online weight loss program coupons. You can download promotional coupons for Weight Watchers and coupons for Diet to Go.
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